One-on-one
Personal Training
Customized programming and accountability with a coach who builds the plan around your goals and schedule.
Chapter 01
One-on-one
Customized workout plans built around your goals, schedule, and starting point, with coach accountability on the floor.
Useful whether you are new to strength work or refining the big three. Families and athletes who train here want a room that takes loading seriously. The floor stays clear of spa distractions so the work stays on the bar, the clock, and the coaching cue that actually moves a lift.
Coach-led personal training session
How it works
Your coach designs the plan, adjusts loads, and keeps sessions honest. Messages between sessions go to email so floor time stays coaching time.
Combine with 24-hour access for practice between coached days.
Chapter 03
Next step
Call (937) 589-6264 or email nextstepgym285@gmail.com.
Tell us your goals and preferred training days. Bring the sport, the current numbers, and the schedule you can keep. We will tell you honestly whether athletic enhancement, powerlifting, general fitness, or personal training is the right first lane, and how 24-hour access fits around coached sessions.
Next Step Gym, Tipp City, OH. Call (937) 589-6264.